I’ve been overweight and unfit most of my life. I joined Re-Creation Malvern when I was 116kg. With the help of all the instructors but especially my personal trainer, Edwin John, I lost 22.5kgs in about 4 months.
Edwin has motivated me, helped me work out, and given me an easy to follow diet plan.
Coming to Australia in 2015 I saw people were so fit. I was just too lazy to go to the gym and workout. I didn’t have any motivation and working as a Chef didn’t help as I’m surrounded by good food all the time.
I’ve always wanted to see myself fit and my family have been encouraging me to lose weight. Following a recent trip to India I decided to start working out. When I next visited home I wanted to give my family a surprise.
Before joining Re-Creation Malvern, working out was a pain, but now it’s become a necessity for me. I’ve also started eating healthy. I love going to the gym andtry to go 4-5 days a week (and twice on my day off!) I love the FiT45 classes.